Out and about with my awesome regulated mod!
- Thread starter capetocuba
- Start date
No fishing unfortunately @Rob Fisher
This really was a work trip. I’m doing work for the guys who raised the wall of the dam at Hazelmere.
Next time though
Oscars Ribs and chips! Now this is good food! And finished off with a Horlicks Milkshake!
So we decided to venture to probably the most beautiful beach I’ve ever been to in my life!
Ipanema Beach - Rio de Janeiro
Ipanema Beach - Rio de Janeiro
Following on epic-ness that is Rio de Janeiro..
Went on a tour to Rocinha Favela
Found a Graffiti wall
Quickly rushed to get the wife to get this shot of me
Went on a tour to Rocinha Favela
Found a Graffiti wall
Quickly rushed to get the wife to get this shot of me
In the mother city for a quick trip for work
Dinner. Burger, chips and Coke!
Flanked by the BB and Twisp Cue. Travel machines of note
Chips are nice I've tasted one already
Dinner. Burger, chips and Coke!
Flanked by the BB and Twisp Cue. Travel machines of note
Chips are nice I've tasted one already
Yummy Fillet and Marrow Bones!
When a juice from Out of this World makes an appearance On top of the World
- Cristo Redentor, Rio de Janeiro
- Cristo Redentor, Rio de Janeiro
Ray's at Emberton! Risotto starter (which I forgot to photograph due to hunger) and then Peri Peri deboned chicken!
It's Thursday!
Okay okay last one whilst I’m on my trip to Brazil
Day spent at Arraial do Cabo
https://en.m.wikipedia.org/wiki/Arraial_do_Cabo
Day spent at Arraial do Cabo
https://en.m.wikipedia.org/wiki/Arraial_do_Cabo
Lunch at Ray's!
Friday evening starter at the opening of the Gypsy Pop-Up restaurant in Koringberg.
Say goodbye to pictures of chips and other carbs... I have to try to get my sugar levels down... tonight was a Beach Salad which consists of Spinach and chicken.
Out and about for my Mom's 86th birthday! All carb free food for me!
Congrats on the no carbs @Rob Fisher and happy birthday for your mom! Jeepers ---- 86!
I will miss the pictures of chips
Just please build in to your carb and sugar planning that we can perhaps have a few chips together in August
What I love about Cape Town... Langoustines at Baia are world class.
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Awesome @Amir !
Looks very good
But.... I see a pack of stinkies in the pic!!!
Yeah yeah I know... my eldest brother... I’m working on it don’t worry.
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Yeah yeah I know... my eldest brother... I’m working on it don’t worry.
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Your eldest brother!
Ok, at least he has a younger brother that has tried so much vape gear and knows what is what
So he is very lucky
Tell him he needs to stop smoking soon - whether he ends up vaping or not is not important. But stopping smoking is!
Congrats on the no carbs @Rob Fisher and happy birthday for your mom! Jeepers ---- 86!
I will miss the pictures of chips
Just please build in to your carb and sugar planning that we can perhaps have a few chips together in August
Well for the first time in a very long time I have my Blood sugar under control and yesterday I managed a blood sugar of 5.4 which is amazing... no carbs to stabilise but exercise is the real secret and so far I have walked at least 5 km's every day for a week. It's amazing doing a blood sugar test before and after.
I will stick this new regime out so that I can take a break in August!
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