Yeah good running shoes don't come cheap and I want to be well prepared for the contact impact as I've had running injuries from bad shoes. So I gotta save up for the right shoes and having lost around 23kg since June last year, I do need smaller sized clothes. I have gone from 18 to 14 and possibly down to 12 now, going to browse all the charity shops tomorrow as I have the day off and see what they have. Seriously all of my clothes are too big now, I"m struggling to even keep my 14 jeans up. Lol. I'm also considering joining up a ladies gym for the yoga and pilates classes - however the only thing holding me back is they are held in the evenings and my eyes aren't good for night driving.
And speak of the devil, I have indeed gone down to a size 12. Shirts are now 16 from an 18. Unfortunately boobs don't shrink as much as the rest of the body lol
And speak of the devil, I have indeed gone down to a size 12. Shirts are now 16 from an 18. Unfortunately boobs don't shrink as much as the rest of the body lol
Thanks , I take mine 7/8 pm but it tends to make me groggy and short fused the next day - told the psyc but she keeps on prescribing it , only take it now @weekends.
No man will ever complain about that my dear....And speak of the devil, I have indeed gone down to a size 12. Shirts are now 16 from an 18. Unfortunately boobs don't shrink as much as the rest of the body lol
Yes still mixing - in fact yesterday I just mixed a litre of that stuff. It lasts me around 4 to 5 months. I have absolutely no desire to go back to cigarettes and considering the fact, I spend a lot of time around smokers, when you quit, you forget over time how bad the smell can be until youy work with someone that smokes.
Thinking of you meneer, it’s a trying time, hang in there!Well , today is two years ago that my world tumbled into one sorry heap , The day my Mom died . Tried to work my day around it but it still hurts like hell. I am glad that I'm on anti deps otherwise this would have been one major trainsmash day.
Well , today is two years ago that my world tumbled into one sorry heap , The day my Mom died . Tried to work my day around it but it still hurts like hell. I am glad that I'm on anti deps otherwise this would have been one major trainsmash day.
Yeah it's a great feeling being in control of my eating habits this time. I have absolute no desire to start overeating again, I have struggled with this for most of my life - if I so much lost weight, I would suddenly put it back on out of fear that I would lose too much (my sister had anorexia, I was the total opposite). I am really lucky to have found someone who is there for me thick and thin, telling me that it is all good and that he will tell me if I lose too much. That's when you stop and realise that you need to stop worrying about the mundane things in life and just enjoy each day as it comes and goes. Life is short. In some good ways, he has changed my mindset on work and life, I've also learnt to grow a thicker skin when it comes to abrasive, judgemental people. I no longer care what they think. There is someone out there that definitely will appreciate and accept you for the way you are and you need to do the same. I think it's been a real blessing coming to the UK - in so many ways it's changed me for the better. I laugh more easily, I laugh loud and people look at me with a huge smile on their faces. I lost something and gained something in return, a reward for letting it all go.
