Who walks or runs?

Discussion in 'Health Matters' started by Rob Fisher, 3/12/19.

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  1. BumbleBee

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  2. Clouds4Days

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    Clouds4Days For the love of the cloud

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    Certain posts in this thread make me question the future of this world :facepalm:

    Haven't Ran in about 9 years but used to Run around 5km a day every morning, it took me months to get fit where I could sprint the entire 5km and I shat it all down the drain and stopped completely.

    I dont think i will ever get to that space again and now it's just a memory.
    But it was fun while it lasted.
    Always good to Run in a group, makes it more enjoyable and also competitive.
     
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  3. Room Fogger

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    Wanted to go for my walk tonight but I’ll need a Zodiac inflatable and an umbrella to go around the route, and it’s too cold for swimming, so tomorrow is another day.:cool:

    Just happy that we are being blessed with the rain, now only if I can wish it for those areas that really need it to break the drought.
     
  4. zadiac

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  5. Resistance

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    Try cycling.its easier on your knees if the bike is set up properly.
     
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  6. Resistance

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    Yup shoes. That kinda mileage per day I should think 3pairs a year???
     
  7. Resistance

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    This is at work with enough time to spare till knock off.
    And 4 broken pairs of shoes later 15754948468898239270166841821385.jpg
     
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  8. Raindance

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    Shoes, like cars, I use till the wheels drop off and then buy a new pair. Spend a bit more in a good pair of shoes but worth every cent.
    B3E7CBCA-97E8-4C38-9351-01714A3E929B.png

    Regards
     
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  9. rogue zombie

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    Yip, I'm looking into bikes. Bike lanes everywhere here, so looks like a good option.
     
  10. Jengz

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    Jengz Hier Kom a ding!

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    Back when my knees allowed I ran marathons... I now often take my boys through the braamfontein spruit in a Sunday cycle, on every alternate Sunday I walk from the golf cart to the green!
     
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