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You would be amazed where carbs are hiding. Sugar and gluten are both in all sweets and biscuits. Even ice cream has both.

@Hooked Thank you for your support, I appreciate you :h:

I’m so happy you’re enjoying these!! *happy dance** Lancewood yogurt is the best. We grab when it’s available. Ps those cookies are yummy, it’s wonderful to hear she enjoys them too :inlove:

Banting is most definitely gluten free. It’s gluten free, low carb and sugar free. Gluten is one of the unnecessary staple foods that’s causing so much damage. Gluten in any shape or form should be avoided.

I dont know the product, so I can not comment Just some info https://m.washingtontimes.com/news/2018/jul/8/fatty-foods-dont-cause-heart-disease-bread-and-pas/

We have just a few bags at home too :D

Sorry I’m not on here to often. The combination of stevia and cinnamon gives it a sweet taste. It’s delicious

Now there’s one I have not tried before. Well done. It does look delicious

Berries are very low in sugar and high in antioxidants. Where you can, go for blackberries or blueberries, they are very good for you in so many ways. :h:

The good stuff is costly. The one I have is R130, it’s delicious and it’s actually 100% low carb Banting. Packed with nuts and pumpkin seeds. Those on their own are very expensive. When it comes to our health and wellbeing, why are we so set on price. Do you realize what medical aids and meds...

Hehehe If it did not have the squeeze tank, I would have already :D

It’s gorgeous I’m so tempted :D

Oats is a complicated one. Some oats has gluten too. This granola does not have any oats in it. For us the oats is too high in carbs as well.

Great that you make your own Just remember, fruit is just sugar. Use berries :D

I only see this now :) You are very welcome @Hooked I'm happy you enjoyed them. They are very popular here too. And I totally agree, that granola is awesome @BumbleBee will agree too :D

If I was sure to get them I would have warned you @Hooked I found them Tuesday evening with the cordial & chocolate guys. It was a mad dash trying to fill in forms and getting registered with these 3 to order to pay and to send on Thursday afternoon. The boxes with the cookies went missing for...

THat is just awful :( The drivers mix should help you. It keeps you from dehydrating and stabilizes diabetic drop in sugar levels, which is what makes us so sleepy. Make sure to have plenty of water as well. It's the drop in blood sugar levels that does that too you. As you heal your cells...

Thank you so much everyone :) Happy late birthday @Jasonjardine07 @Phillipvp8206 @RenaldoRheeder @RonaldVictor869 I hope your birthday was as awesome as mine ;):dev14: :dev14: for @Capt Spooge @Deckie @incredible_hullk @Jane808