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  1. Neuk

    #ITSOKAYTOTALK - Mental Illness

    I have been meaning to post in here for a while now... Life the last year and a bit has been a bit crazy, for anyone and everyone, with the pandemic and government's often times ridiculous reaction to it. We had a crazy start to 2020 with my fiancé pregnant with our first child after years of...
  2. Neuk

    #ITSOKAYTOTALK - Mental Illness

    That all sounds really positive :wink: Please keep us updated!
  3. Neuk

    #ITSOKAYTOTALK - Mental Illness

    A mini update from me, I have been doing OK, had a few up and down weeks with last week and this week seeing me struggle to keep my routine for various reasons. I am also on a mission to get a grip on my anger issues as it is affecting my relationship with my girlfriend negatively which I want...
  4. Neuk

    #ITSOKAYTOTALK - Mental Illness

    I am sorry for your loss, it is perfectly normal to feel the pain of the loss though.
  5. Neuk

    #ITSOKAYTOTALK - Mental Illness

    That is great to hear that you have lost so much weight and need new clothes! I would suggest yoga, I started it with my girlfriends family and despite struggling am enjoying it so far.
  6. Neuk

    #ITSOKAYTOTALK - Mental Illness

    I hope everyone else is well? Personal work continues, physical training is picking up nicely with two runs, two Watt bike sessions, two yoga sessions, an action cricket game and a medium distance mountain bike ride a week. I am trying to get in to more regular meditation to see if it helps...
  7. Neuk

    #ITSOKAYTOTALK - Mental Illness

    Sorry to hear @RainstormZA, I hope the health mysteries get sorted out soon. Not that I would recommend not seeing a medical professional, but do as much research yourself as possible and perhaps get second and even third opinions. Get out on the road and run! I don't enjoy running but I take...
  8. Neuk

    #ITSOKAYTOTALK - Mental Illness

    I have never ridden a tandem, only a road and mountain bike, I used to be a maniac on my old road bike in the early 2000's. I now only have my two mountain bikes, an old GT iDrive with 26" wheels and v-brakes and my Scott Spark 940 with full suspension, 29" tubeless wheels and hydraulic disc...
  9. Neuk

    #ITSOKAYTOTALK - Mental Illness

    I am sorry to hear that you are still suffering but glad to hear that you are seeking help and getting it. I hope the Seroquel helps, be patient and take it day by day.
  10. Neuk

    #ITSOKAYTOTALK - Mental Illness

    Good luck with the tenders! And get on that bike, I keep falling off but keep getting back on :tearsofjoy:
  11. Neuk

    #ITSOKAYTOTALK - Mental Illness

    Good luck with it all and please do keep us updated :wink:
  12. Neuk

    #ITSOKAYTOTALK - Mental Illness

    Compliments of the season everyone :sunglasses: How is everyone doing? I'll go first... I am looking forward to 2020 for a number of reasons but have some personal work to do on a number of fronts. I started the year flying with regards to activity, a lot of cycling, running, walking, yoga...
  13. Neuk

    #ITSOKAYTOTALK - Mental Illness

    It has been a rough few weeks, I am nearly over the throat infection but my girlfriend is thought to have had encephalitis which has damaged her right ear with a subsequent diagnosis of vestibular neuritis. There is no quick solution, it will take months of rehabilitation for her to recover but...
  14. Neuk

    #ITSOKAYTOTALK - Mental Illness

    That is great to hear ;-) Keep at it, @brotiform is also now in the UK and doing well. P.S. I am not in to cooking at all but my girlfriends parents bought us a Thermomix which I do enjoy using but that is the nerd in me :tearsofjoy:
  15. Neuk

    #ITSOKAYTOTALK - Mental Illness

    I have had a stressful last few weeks, I have been sick with a throat infection and flu that I still need to get rid of, my girlfriend has been in hospital with a severe viral infection, I sold my car and am in the process of buying a replacement all alongside normal day to day and week to week...
  16. Neuk

    #ITSOKAYTOTALK - Mental Illness

    It is great to hear that you are doing well in the UK! Relocating to a foreign country is a big change but after the stress it can turn out to be the best change. And meeting someone that you just click with...
  17. Neuk

    #ITSOKAYTOTALK - Mental Illness

    Keep standing, keep taking the knocks, keep fighting and surviving!
  18. Neuk

    #ITSOKAYTOTALK - Mental Illness

    Thanks @Room Fogger :wink: My anxiety is in overdrive today so I am struggling a bit but trying to just get through the day.
  19. Neuk

    #ITSOKAYTOTALK - Mental Illness

    Good to hear @ARYANTO :wink: Keep at it!
  20. Neuk

    #ITSOKAYTOTALK - Mental Illness

    Check in time, how is everyone? I have been OK, a few anxiety attacks lately, caused by exhaustion I think as I did my first mountain bike race in years a few weekends back and then had a few too many whiskies this last Saturday evening which wrote Sunday off for me completely. It has affected...
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