Hi, wondering if someone can help me out with this question.
Is it normal to have withdrawal after quitting smoking cold turkey and starting vaping?
Is it normal to have withdrawal after quitting smoking cold turkey and starting vaping?
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Hi, wondering if someone can help me out with this question.
Is it normal to have withdrawal after quitting smoking cold turkey and starting vaping?
Hi, wondering if someone can help me out with this question.
Is it normal to have withdrawal after quitting smoking cold turkey and starting vaping?
Absolutely normal. You weren't just addicted to the nicotine, you were addicted to the taste (as shit as it may have been), the chemicals, the act of lighting a cigarette, the habit itself. Many people make the mistake of saying nicotine addiction is why people stick with cigarettes. In my opinion/experience, nicotine addiction only makes up about 10% of the actual addiction.
I doubled for a while until I found some ADV's that would work for me, and then quit completely. That was 10 months ago and although I do sometimes crave (well "crave" is too strong a word for it.. maybe just "want") the IDEA of smoking, I absolutely hate the smell of cigarettes now. Took a "confirmation puff" from a cigarette a few months ago and it was horrid. Like, it felt good, but it tasted absolutely disgusting. Needless to say I didn't advance past the first puff.
Depending on when you 'completely' quit cigarettes, the cravings will last for quite a while. You get the optimistic group who say it should be all over in 2 weeks. Hah, 2 weeks, hell. It PEAKS after 2 weeks. But after a month or so it starts to become less regular, and 2 months in the cravings are few and far between. 5+ months and they're rare.
PS: Be prepared for Smoker's Flu, as well. It can last anything from 2 weeks to several months. But when you realise it's your body getting rid of all the crap that was put into it, you appreciate the process a whole lot more.
This is very true. I only do DL when at home, and exclusively do MTL during the day at work / in the car / out&about. I used to start at 18mg nicotine for my MTL juices. After 2 months I dropped to 12. And about 3 months after that I dropped to 9. The next batch I'm mixing will be 6mg. I just don't need as much anymore.^^what he said.
It becomes easier after a month. Now I'm finding I don't need the nic as much as I used to when I realise I forgot to add nic to my juices and vaping it without needing the kick. It's been 7 months since I quitted cigarettes.
I am more surprised at me no longer needing nic as much as I used to. It's more of the habit and great flavours that I mix that I will not give that up any time soon. I see it as a substitute to eating stuff that will make me fat.
This is very true. I only do DL when at home, and exclusively do MTL during the day at work / in the car / out&about. I used to start at 18mg nicotine for my MTL juices. After 2 months I dropped to 12. And about 3 months after that I dropped to 9. The next batch I'm mixing will be 6mg. I just don't need as much anymore.
4 months since my last stinkie and I still crave that horrible stick. Can smell one from 2 houses down.
Just remember you are not alone. We are going through it or went through it.
You done the hard work and it does get easier. Just hang in there. 1 cigarette is all it takes to go back to square one.
Hi, wondering if someone can help me out with this question.
Is it normal to have withdrawal after quitting smoking cold turkey and starting vaping?
Quitting cold turkey in itself is a big big win...I for one could not do it. I used to finish my kameel, flicking the "stompie" with my right hand and immediately bring my left hand holding my vape to take its place. But I was determined, so I didn't see that as a loss. What helped me the most was finding the joy in mixing, it is the number 1 reason I never even think about smoking these days. It's about changing not only an addiction but also a habit. This Forum, as you can see from all the positive feedback, are filled with people that rejoices every time someone converts. Use it, trust me.Hi, wondering if someone can help me out with this question.
Is it normal to have withdrawal after quitting smoking cold turkey and starting vaping?